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Muscle & Joint Home Physical Therapy

For Aetna and Highmark Members*

Do you suffer from ongoing muscle or joint pain? You now have access to virtual physical therapy programs. These programs can help if you are experiencing pain in the back, neck, shoulder, wrist, hip, knee, ankle or pelvic area. All at no cost to you!

Here's how the programs work:

• Aetna members have access to the Hinge Health program; Highmark members have access to the Sword program.


• You will work virtually with a physical therapist to design a home exercise program to fit into your busy schedule. Most exercise sessions take as little as 15 minutes to complete.


• Your program will combine gentle exercise with one-on-one support to improve your condition, reduce your pain and help you move with confidence.


• Watch your mail for information from Hinge Health (Aetna) or Sword (Highmark) that include links to register for the program.

Hinge Health (Aetna Members)

hinge.health/PEBTF

Sword (Highmark Members)

myhighmark.com

Select the benefits tab

*Programs are offered to members age 18 and older.